Send us a text“I’m so behind” I thought.  Uh oh…Join me today as I dive into a well-worn thought pattern in my mind, and probably one that shows up for you as well. I share a little of how the name of this podcast came to be, my experience of a sensation of chronic overwhelm, and a deeper dive into how to use “The Thought Model,” which is a wonderful coaching tool from Brooke Castillo, the founder of The Life Coach School.Want to see how this (and other tools) can make a difference in YOUR life, as they have for me and so many of my physician clients? Schedule a 1:1 meet and greet with me, and let’s talk about what we can do together to bring more ease to your life. Schedule now:https://calendly.com/healthierforgood/coaching-discovery-call Support the showTo learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.Want to contact me directly?Email: [email protected] me on Instagram!@MeganMeloMD

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