Ending Physician Overwhelm

Ending Physician Overwhelm

Por: Megan Melo, Physician and Life Coach
I'm Megan Melo, board-certified Family and Obesity Medicine Physician and Physician Coach. In this podcast we talk about the many ways that burnout shows up in our lives, and what we can do about it. I'm on a mission to help Physicians take steps towards to heal burnout by unlearning the habits of perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives. The healthcare system is broken; but you don't have to wait until it's fixed to feel better. I'm here to help. Thank you for tuning in! Don’t forget to subscribe, rate, and review. Until next time, take care.Connect with me:Website: www.healthierforgood.comInstagram: @MeganMeloMDEmail: [email protected] Book Shop: https://bookshop.org/shop/meganmelo
210 episodios disponibles

Latest episodes of the podcast Ending Physician Overwhelm

Rewriting the “New Year, New You” Narrative 06/01/2026
Ask Yourself Better Questions (Recharge Challenge Week 10) 30/12/2025
Connect (Recharge Challenge Week 9) 23/12/2025
Grateful Much? 16/12/2025
Stress Less, Move More 09/12/2025
The Sweetest Stress Reducer (Recharge Challenge Week 6) 02/12/2025
The Radical Power of Full-Body Laughter (Recharge Challenge Week 5) 25/11/2025
The Radical Act of Going to Sleep (Recharge Challenge Week 4) 18/11/2025
Breathe It Out (Recharge Challenge Week 3) 11/11/2025
Eat Your Damn Greens (Recharge Challenge Week 2) 05/11/2025
Stress, Telomeres, and Taking Back Your Health (Challenge Week 1) 28/10/2025
10 Things I've Learned in 4 Years of Coaching Physicians 21/10/2025
The "What If" Game 14/10/2025
Cynicism vs Clear-Eyed Realism 07/10/2025
If I Had More Help, I'd... 30/09/2025
Petty Pity Party 23/09/2025
The Permission You're Waiting For (Spoiler: It's Not Coming) 16/09/2025
Tackling Those Nagging Tasks Dragging You Down 09/09/2025
Why Learning to Set Boundaries Feels Hard 02/09/2025
Who Will You Learn From? 26/08/2025
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