Episode 1 EN3Perform Radio 15/03/2017 29 min Listen "Episode 1" Reproducir Descargar episodio Ver en sitio original Episode Synopsis Jamie Skipper 'Mindset Coach' chats to Ayla about the mental challenges we can face during a weight loss programme and how best to combat them. More episodes of the podcast EN3Perform Radio Episode 6 - 3 Reasons You Are In An Emotional Eating Dieting Loop 24/08/2017 Episode 5 - John Beaton 27/06/2017 Andrew Chappell 04/06/2017 Episode 3 - If you are a repeat dieter you need to hear this. 14/04/2017 Episode 2 - Lee Jones 14/04/2017 Ver todos los episodios Share Facebook Twitter LinkedIn