The empty nest phase doesn't have to be a time of loss and loneliness. Discover why this transition to empty nest might actually be one of the most transformative periods of your life! In this podcast, we explore how the "empty nest" can become a time of remarkable personal growth - from rediscovering passions and rebuilding relationships to advancing careers and forming new identities. Whether your children have already left or will soon be heading out, this conversation offers a fresh perspective on embracing this transition as an opportunity rather than just an ending. Find out why so many parents actually thrive during this phase and how you can make the most of your newfound freedom during this parenting transition.🔔 Subscribe for weekly episodes on rediscovery, relationships, and emotional wellness in midlife.📧 Contact Jamie at: [email protected]💬 COMMENT below: What's on your bucket list of interests you've wanted to pursue but haven't had the time or space for?Send me a text with feedback or topic ideasDisclaimer: This podcast is for education only and is not a replacement for therapy. I suggest you seek out the help of a trained professional for help with your specific situation if needed.

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