Debunking Popular Beliefs About Core Training

15/11/2024 13 min
Debunking Popular Beliefs About Core Training

Listen "Debunking Popular Beliefs About Core Training"

Episode Synopsis

If you always put core at the end of your workouts, or do the same variations of crunches or sit-ups this episode is a MUST LISTEN!Get Started With an Assessment Download my Free Strength Checklist: Follow me on instagram