Keeping Your Brain in Shape: The Importance of Proactive Brain Health

01/07/2022 1h 3min
Keeping Your Brain in Shape: The Importance of Proactive Brain Health

Listen "Keeping Your Brain in Shape: The Importance of Proactive Brain Health"

Episode Synopsis

The brain is an important organ that often doesn’t get the attention it deserves. It is our body’s command center and as we age, we are at an increased risk for cognitive impairment. However, research is finding that there is much we can do proactively to keep our brain in shape as we age and reduce the risk of cognitive impairment later in life. Listen to learn more about proactive brain health.