Listen "Anger Notification"
Episode Synopsis
This week we are expanding on the concept of using emotions as notifications! We are walking through the process with the three questions as we process a situation that made us angry! I hope todays episode helps you understand and really use the three question tool I shared last week!!If you did not get the worksheet come see me over on Instagram @Talia_Anderson__I am happy to talk about this topic deeper and send over the tools I have to help you practice this at home or in the classroom!!Excited to talk with you! Until next time!XOXO-Talia
More episodes of the podcast Empowering Littles
Turn a Negative Morning Into a Positive Day
16/04/2024
Let's Learn To Control Our Breathing
02/04/2024
How Others Impact Our Open Mind
26/03/2024
Let's be talk about being Open Minded!
19/03/2024
Embrace Exactly WHO YOU ARE
12/03/2024
Moving Through Tough Times
27/02/2024
Sometimes Life Sucks
20/02/2024
Love Languages
13/02/2024
Self Love Activity
06/02/2024
Emotions Are Inner Notifications
23/01/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.