Anger Notification

30/01/2024 12 min Episodio 58
Anger Notification

Listen "Anger Notification"

Episode Synopsis

This week we are expanding on the concept of using emotions as notifications! We are walking through the process with the three questions as we process a situation that made us angry! I hope todays episode helps you understand and really use the three question tool I shared last week!!If you did not get the worksheet come see me over on Instagram @Talia_Anderson__I am happy to talk about this topic deeper and send over the tools I have to help you practice this at home or in the classroom!!Excited to talk with you! Until next time!XOXO-Talia