Adeline Galligan is an experienced entrepreneur with extensive knowledge on water & health. She is passionate about changing lives one family at a time & bringing health to your home or business."Get a filter, don't be a filter" – Adeline GalliganSo many nutritionists will tell you water is essential for effective absorption, digestion and elimination. If you can’t absorb and digest your food, it will turn into acidic waste and become toxic. We speak about when to drink water and how much. We also touch on weight loss, ageing, dehydration, fatigue, osteoporosis and so much more…Listen to this episode for more mind-blowing information that you need to know.======Contact Adeline Galligan www.kangenlife.ie https://www.facebook.com/adeline.galligan https://www.linkedin.com/in/watercare/If you want to do more research, here are some resources for Electrolyzed reduced water (ERW): https://www.sciencedirect.com/science/article/pii/S0924224411002408 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6352572/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3285010/Resources mentioned by Adeline in the interview:Dr Corinne Allen is an expert on how to affect brain health, learning and behavioural problems without using drugs. https://www.youtube.com/watch?v=6AR486pYRM8======Contact Johann (host) here: https://johanncallaghan.com https://www.facebook.com/authorjohanncallaghan======Podcasts available at: Apple Podcasts: https://podcasts.apple.com/us/podcast/empowering-family-health/id1519611840 Spotify: https://open.spotify.com/show/4no0Zdz5vVYaqjgCKCJANG Google Podcasts: https://podcasts.google.com/feed/aHR0cHSupport the showIf you would like to support the show on Patreon:Join my Patreon Page:https://www.patreon.com/empoweringfamilyhealth Contact Johann (host) here: https://linktr.ee/johanncallaghan_sleepcoach📚 Recommended Reading Listhttps://amz.run/3xFPAmazing Authors like James Clear, Dale Carnegie, Stephen R. Covey, Dalai Lama, Napoleon Hill, Jay Shetty and more!====== 🎁 FREE E-book - Impove Your Sleep, Improve Your Health📘 Buy How To Get A Good Night's Sleep Book (Also available in audio)▶️ YouTubeSUBSCRIBE for more Podcasting Videos: https://bit.ly/3mVzszy. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

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