Let's take some time to reflect on the past month so that we can feel more confident moving forward! Today, I'm chatting about how our nutrition education unintentionally reinforces our Type A tendency to overload our plates, and how to shift our self care so that we can maintain our ambition WITHOUT burning out. If this episode resonated with you and you're looking for more 1:1 support in your own journey as a dietitian, about my supervision program at www.empoweringdietitians.com/supervision or follow along on Instagram at @empowering.dietitians.

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