Can Intuitive Eating and Weight Loss Go Hand in Hand?

Empowering Dietitians
18/10/2020 29 min Temporada 1 Episodio 20

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Episode Synopsis

In this episode, I discuss...the importance of replacing weight stigmatizing language with weight inclusive language; how diet and beauty culture negatively affect health; and the evidence and rationale behind Intuitive Eating's first principle, Ditch the Diet Mentality. For more resources from this episode, head to www.empoweringdietitians.com/podcast/020-can-intuitive-eating-support-weight-loss...and if you still have questions, connect with me on Instagram @ Empowering.Dietitians.

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