In this episode my dietetic intern Kayla Abella breaks down her strategies for helping parents raise intuitive eaters and how to help kids overcome "picky eating." Kayla reviews Piaget's stages of cognitive development in children, tools and tips for introducing new foods to children, and the importance of empathizing with your child when it comes to meal time. If you are interested in learning more about child nutrition or a more holistic approach to nutrition you can connect with Kayla on her Instagram, @nutrikay, or through her website www.nutrikaywellness.com. If you are a dietitian and are interested in working on your confidence in the field, you can connect with me more on Instagram, @empowering.dietitians, or on my website at www.empoweringdietitians.com

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