001 | EmpowerHer Wellness: Health, Growth, and What’s Ahead

05/09/2024 14 min Temporada 1 Episodio 1
001 | EmpowerHer Wellness: Health, Growth, and What’s Ahead

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Episode Synopsis

Welcome to the EmpowerHer Wellness podcast! Host Morgan Ekovich introduces herself and the podcast's mission to empower women to feel confident and strong through a holistic approach to wellness, including fitness, nutrition, mindset, and more. She shares her background and the inspiration behind the show, and gives a sneak peek of what listeners can expect in future episodes.What You Will LearnHow to overcome feeling overwhelmed and take action towards your wellness goalsThe importance of a holistic approach to wellness, encompassing fitness, nutrition, and mindsetWhat to expect from future episodes of the EmpowerHer Wellness podcastReady to take charge of your wellness journey? Share this episode with a friend and subscribe to stay tuned for more empowering content!Resources & Links: Join our FREE Facebook CommunityVisit Our WebsiteInstagram PageFacebook PageHave an idea for an episode? Send us a message!

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