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What to expect from online coaching program?

Empowered with Marzena
07/08/2023 10 min Episodio 6

Listen "What to expect from online coaching program? "

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Episode Synopsis

EMPOWERED COACHING PROGRAM - https://sites.google.com/view/empowered-online-coaching/home
Find me on INSTAGRAM https://www.instagram.com/marzena_personaltraining/

More episodes of the podcast Empowered with Marzena

#104 Training split: how often, what body parts and when? I’ve got you 🙂💪🏼 11/01/2026
#113 Back to the routine (or starting a new one) when you’re unmotivated 🫤 07/01/2026
#112 Is more protein always better? One mistake that costs you money and results in 18/12/2025
#111 “I don’t want to ruin my progress this month” & How to choose best exercises 08/12/2025
#110 What 3 key things are necessary for your plan to work - getting body you feel happy in. 01/12/2025
#109 Cycle of starting and stopping and how to finally transform your body. 10/11/2025
#108 Accepting this one thing will make your diet and fitness journey MUCH EASIER 🤘🏼 03/11/2025
#107 Are you stuck unable to make a move? Here’s the pep talk to get you started 🫶🏼 28/10/2025
#106 Protein shakes, gym classes for beginners? Lowering expectations in your 40s 🤨 20/10/2025
#105 Training based on your cycle. Period 🩸 13/10/2025
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