5 Minute Facts - Intermittent Fasting

Empowered Team Podcast
08/01/2024 30 min Episodio 270
5 Minute Facts - Intermittent Fasting

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Episode Synopsis

You may have heard of intermittent fasting or even tried it and wondered why anyone would stop eating for extended periods of time. In today’s rebroadcast of episode 146 you can learn more about intermittent fasting and what all the hype is about.  Decide for yourself if you want to explore the health benefits and pump up the energy!
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