In this episode of Fabulous Friday, Michelle delves into the fascinating world of the subconscious mind and how what we allow into our minds shapes our reality. Michelle explores the profound impact of the media we consume, the people we surround ourselves with, and the thoughts we entertain. Discover practical steps to take control of your subconscious mind and start manifesting the life you truly desire.

Key Topics Discussed:

Introduction to the Subconscious Mind:
The concept of the subconscious mind absorbing everything as truth.
How our subconscious mind influences our conscious actions and behaviours.

Impact of Media Consumption:
The hypnotic state induced by watching TV and how it affects our subconscious.
The importance of choosing uplifting and educational content over negative and violent media.

Role of Social Media and Surroundings:
How social media and the people we interact with can influence our mindset.
Strategies for curating a positive social media feed and surrounding yourself with uplifting individuals.

Practical Steps to Control Your Inputs:
Mindful media consumption: Selecting content that inspires and educates.
Positive affirmations: Reinforcing positive beliefs to shape reality.
Surrounding yourself with positivity: Engaging with people who uplift and support you.
Journaling: Tracking daily inputs and reflecting on their impact on your mental state.

Final Thoughts and Encouragement:

The power of the subconscious mind in shaping our reality.
Encouragement to journal and reflect on daily inputs.
Making conscious choices to support mental and emotional well-being.

Actionable Steps:

Journal Daily: Track what you’re allowing into your subconscious mind and reflect on its impact.
Curate Your Media: Choose to consume content that inspires and educates rather than depresses or frightens.
Positive Affirmations: Regularly tell yourself positive things to reinforce a healthy self-image.
Surround Yourself with Positivity: Engage with people and environments that uplift and support you.

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Connect with Michelle:

Website: https://empoweredlifeprograms.com
Instagram: @empoweredlifeprograms
Facebook: @empoweredlifeprogramshq

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https://empoweredlifeprograms.com/what-are-you-letting-in-the-power-of-your-subconscious-mind/

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