In today’s episode, we’re diving into a deeply meaningful and emotional conversation around pregnancy loss, miscarriage, grief, healing and finding purpose after heartbreak.I’m joined by Emily Landers, founder of A Little Something, A Lot of Love - a non-profit dedicated to supporting mothers and families walking through pregnancy loss with intentional care packages called Joy Bombs.Emily shares her powerful story of losing her baby at 15 weeks, navigating the emotional and physical weight of miscarriage and how that moment forever changed her life. Instead of staying silent in her grief, she transformed her pain into purpose by creating community, connection and support for moms experiencing loss.In this episode, we explore:- Emily’s story of miscarriage and later-term pregnancy loss- The emotional experience of leaving the hospital without your baby- Why talking about loss helps us heal- The role of community, grief support and shared stories- The meaning of micro joy and how small acts can support healing- How Joy Bombs are bringing hope to families across the country!If you or someone you love has experienced pregnancy loss, miscarriage, stillbirth or infertility - this episode offers compassion, hope and a reminder that you are not alone. And that speaking about the mental and emotional weight in life is a necessity for our overall wellness.Connect more with Emily here:Instagram: https://www.instagram.com/alittlesomethingalotofloveWebsite: https://www.alittlesomethingalotoflove.comFull episode on YOUTUBE here:https://youtu.be/2PC4wSWBtr0If this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.Thank you for being a part of our community and investing in your wellness journey!To stay connected, here's where you can find me online:Podcast IG: https://www.instagram.com/empoweredinhealth Coaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/erinktrier Book Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/coachingWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🎧 Available on:Spotify | https://open.spotify.com/show/7HVkUSv6V5fKcQz8JiBnUhApple Podcasts | https://podcasts.apple.com/us/podcast/empowered-in-health/id1598678571Amazon Music | https://music.amazon.com/podcasts/37565b6e-4648-46d0-8881-548e7193313b/empowered-in-healthiHeartRadio | https://www.iheart.com/podcast/269-empowered-in-health-276832447/

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