Empowered Explant

Empowered Explant

Por: Darnah Mercieca
Are you preparing to explant? An explant warrior in healing? Or still figuring out if you want to remove your breast implants? No matter where you are on your journey, you’re in the right place. Each week, we’ll bring you expert interviews, conversations with women about their experiences, and explant tips from your host Darnah Mercieca – with topics covering everything from capsules to confidence! Darnah is a board-certified health and wellness coach specializing in integrative nutrition and mindset. A sufferer of breast implant illness, she had explant surgery in November 2021. Now healed, with BII symptoms gone, she is dedicating her experience and expertise to supporting women on their explant journeys. You can help us raise awareness by hitting subscribe and leaving a review! Interviews and sponsorships email: [email protected]. 
65 episodios disponibles

Latest episodes of the podcast Empowered Explant

If what you see in the mirror after explant surgery scares you, DO THIS! 04/12/2024
Do These 5 Things to Prepare for Breast Implant Removal: Your Ultimate Pre-Surgery Protocol 19/11/2024
3 Years Breast Implant Free! Here are my biggest lessons so far. 13/11/2024
My Unexpected Standoff with a Plastic Surgeon at a Weekend BBQ: Breast Implant Risk vs Reward 30/10/2024
Empowering Your Mastectomy Journey: Erica's Inspiring Story of Choice and Resilience 22/10/2024
“Do you miss your breast implants?”–Here’s my honest answer. 15/10/2024
The Ultimate Anti-Inflammatory Diet for Explant Surgery: Foods to Eat & Avoid for a Speedy Recovery! 09/10/2024
The Best Way to Ease Anxiety & Mentally Prepare for Explant Surgery—In 10 Simple Steps! 01/10/2024
Strengthening for Surgery: Exercise to Boost Explant Recovery 24/09/2024
Are Your Breast Implants Making You Age Faster? 17/09/2024
11 Things You Should Know Before Your Explant Surgery 10/09/2024
What "fluffing" really means + 7 ways you can help your breasts heal after explant surgery! 12/06/2024
Protein to Boost Surgery Recovery and 5 Simple Ways to Get More of It 29/05/2024
3 Lessons to Build Unshakable Confidence After Explant Surgery 21/05/2024
The Risks of Breast Implants and Shocking Stats We All Need to Know! 14/05/2024
We're Back! Empowered Explant Season 3 Trailer 08/05/2024
A holiday message and PSA for my breasties! 12/12/2023
Heal your whole self with QiGong: Interview with Chris and Parisa Shelton 05/12/2023
Healing Gratitude Meditation for Breath, Body, and Mind 28/11/2023
What to expect during explant surgery recovery 21/11/2023
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