Listen "24. Clearing the mental clutter: 12 coaching tips to organise your mind"
Episode Synopsis
In this episode with host Claudia, she builds upon a topic mentioned last week in episode 23 with guest Chrissie about mental decluttering.Claudia shares 12 top tips for mental decluttering and also discusses similarities and differences between coaching and therapy and how you can know which one is right for you.Claudia mentions the amazing offer of a one hour free online coaching call with her for anyone purchasing the Leading Lady Self-love Academy before 15th April 2024 and also encourages listeners to watch her free masterclass Permission Granted which covers time prioritisation, setting boundaries and overcoming mum-guilt.Here are the links:Leading LadyPermission GrantedSupport the showSupport the Empowered By Claudia PodcastThank you for listening, if you loved the show please Rate, Review, Subscribe and Share with your friends. It means the world to me.Here are my links if you would like to follow me:💕 Website💕 Leading Lady Self Love Academy 💕 Instagram💕 Facebook Page💕 Facebook Group💕 111 Free Affirmations to increase Self love & Confidence 💕 FREE Permission Granted Masterclass & Workbook💕 Buy me a hot chocolate 💕
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