Listen "Take Care of Your Body, Heal Your Mind"
Episode Synopsis
What is the trickle up effect, and how does what you do to your body impact your mind, emotions, and energy? Your physical health and what you put into your body directly correlates to your ability to think clearly, feel okay, and be energized throughout your day. If you struggle with brain fog, motivation […]
More episodes of the podcast Empower Your Life with Dr. Matt James
Ignore Your Gut. Pay the Price.
21/10/2025
Can You Make Your Own Decision?
11/10/2025
Effort vs Real Results
18/09/2025
Find a Way to Call Yourself Out!!!
17/08/2025
How to Piss Your Kids Off Even Better!
08/08/2025
Emotions Aren’t the Enemy
25/07/2025
Prioritizing What’s Important
03/07/2025
Is A.I. Controlling You?
13/06/2025
Why You’re Not Breaking Through
06/06/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.