This episode of the Empower Hour with Jaresha, Jaresha's welcomes special guest Ashley Gooden-Stewart and she dives deep into the process of growing through grief. Our conversation will bring out the reality that grief doesn't end when we say goodbye to a loved one, but is instead an ongoing process we must learn to navigate. Ashley shares her story of going through tragedy to triumph and how God got her through the struggles and successes along the way that resulted in her launching "The Baby Stewart Foundation."

We also explore the range of emotions and feelings associated with grief, and how they impact our lives. From the importance of creating a support system to the value of self-care and finding moments of joy, we'll discuss all the components of healing and growing through grief.

Listeners Perks

Contact Ashley / email: [email protected]

www.thebabystewart.org

www.facebook.com/TheBabyStewart

https://instagram.com/the_baby_stewart?igshid=YmMyMTA2M2Y=

http://www.facebook.com/CoachingWithAshley

www.Facebook.com/PocketfulOfHope

http://pocketfulofhopegriefcoaching.com/

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