In this episode of  @empoweredwithgina  Gina Zapanta sits down with Christine Olivia Hernandez—author, ancestral healer, and spiritual guide—to dive deep into the power of reconnecting with our roots. Christine shares her personal journey from a challenging childhood to embracing her Maya ancestry and using ancestral plant medicine, like cacao, to foster healing and transformation.This episode discusses the importance of honoring indigenous wisdom, the impact of colonization on our cultural identity, and how we can reclaim our lineage through practices like storytelling, yoga, and plant-based medicine. Christine also opens up about her book "Remember Your Roots" and her mission to empower others through THE REVIVAL, a virtual event celebrating ancestral knowledge and holistic wellness.This is a conversation about healing, gratitude, and the power of reclaiming our history. If you're curious about ancestral healing, plant medicine, or simply want to connect deeper with your heritage, this episode is for you!  @empoweredwithgina  #empower #empowerment #personalgrowth #success

Ver todos los episodios