Listen "5. Why saying "NO" is power "
Episode Synopsis
Gina shares a glimpse inside her Empower Hour and digs into why saying no is a skill to learn and what it take to master it. "NO" is power and peace and she shares how had to unlearn everything around people pleasing to gain that peace and power in your life. It's difficult at first because we are trained to say YES, to not upset people, and that saying YES is being good. Today's show will empower you to say "NO".
She breaks down the two step process to learning to say NO and making the decision that best serves you.
Follow me for more: @ginazapanta_
She breaks down the two step process to learning to say NO and making the decision that best serves you.
Follow me for more: @ginazapanta_
More episodes of the podcast Empower Hour with Gina Zapanta | Empowered With Gina
Ask for Help, Heal Your Body: Dr. Yanira Hernandez on Trauma, Somatic Tools & School Mental Health
04/11/2025
I Interviewed Los Angeles Mayor Karen Bass About Power, Fear & Fighting for Justice || Gina Zapanta
03/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.