Taking Ownership of Your Life To Forgive

05/08/2021 12 min Temporada 1 Episodio 6

Listen "Taking Ownership of Your Life To Forgive"

Episode Synopsis

Ask yourself what I hope to gain from telling my story? Is it helping me or keeping me in bondage?
Ownership brings responsibilities. Take responsibility for the hurt and how it has affected your life. Focus on this emotion to take control of them. Give yourself permission to process these feelings to get a hold of these feelings. Focus on positive things to counter the painful thoughts.