In this episode, Sammy sits down with Coach Jensen to talk about what it really takes to build strength—not just in the gym, but in life. From leading by example to showing up when it’s hard, Jensen shares insights from years of coaching and how discipline shapes everything from training programs to personal growth. This one’s for the athlete, the coach, and anyone who wants to raise their standard.#EmpireHour #EmpireTrainingAcademy #CoachTalk #RaleighFitness #LeadershipInTraining #StrengthCulture #DisciplineWins #MindsetMatters #PodcastClip #FitnessPodcast

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