Protecting your energy is one of the most important things to master when you are building an empire. We are going to cover four things when it comes to personal energy:What is personal energy?Why protecting your energy is so importantA morning routine to set your energy for the dayPractical hacks to protect your energy throughout the dayThere are five key areas where your energy is important:Spiritual energyPhysical energyEmotional energyMental energyBusiness energyConnect on Instagram:Seychelle Van Poole: @seychellevpVija Williams: @viavijaSarah Reynolds: @sarahreynoldsojiWendy Papasan: @wendypapasanEmpire Building is a production of Crate Media

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