11: Empaths & Anxiety

24/08/2020 25 min Temporada 1 Episodio 11

Listen "11: Empaths & Anxiety"

Episode Synopsis

This is hopefully a timely episode for those of you feeling very 'out of sorts'.  

As all would agree: Anxiety SUCKS!
It's something I suffer with regularly. Always have. But today I'll present a point of view you may not have considered. Is that anxiety ACTUALLY YOURS?? 

Join me in this riff, along with some strategies I use to cleanse myself of anxiety and stay protected.

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