Emotional Sobriety: The Next Step in Recovery

Emotional Sobriety: The Next Step in Recovery

Por: Allen Berger & Thom Rutledge
Bill Wilson, co-founder of Alcoholic's Anonymous, wrote in 1952, "If we examine every disturbance we have, great or small, we will find at the root some unhealthy dependence and its consequent demand." Wilson suggested that if we could identify and continually surrender these unrealistic and unrecognizable demands, that we may then be able to accomplish what he imagined to be recovery's next frontier - something he called emotional sobriety.
 
Flash forward 70 years, and join psychotherapists and best-selling authors Thom Rutledge and Dr. Allen Berger, who have taken up the mantle of exploring Bill Wilson's new frontier. Welcome to Emotional Sobriety.
200 episodios disponibles

Latest episodes of the podcast Emotional Sobriety: The Next Step in Recovery

Mostrando página 9 de 10

Episode Forty-Five: Perfectionism is a Destructive Belief System 28/03/2022
Episode Forty-Four: Emotional Sobriety as Philosophy (Part Two) 20/03/2022
Episode Forty-Three: Emotional Sobriety as Philosophy (Part One) 06/03/2022
Episode Forty-Two: Summarizing “12 Essential Insights for Emotional Sobriety” 01/03/2022
Episode Forty-One: Busting Shame with Dr. Shawn Horn 21/02/2022
Episode Forty: Paddling Your Own Canoe 14/02/2022
Episode Thirty-Nine: Jefferson Ross and "Southern Currency" 07/02/2022
Episode Thirty-Eight: Holding Onto Ourselves in Relationships (Part Two) 30/01/2022
Episode Thirty-Seven: Holding Onto Ourselves in Relationships (Part One) 24/01/2022
Episode Thirty-Six: Allen’s Sponsor (Part Two) 17/01/2022
Episode Thirty-Five: Allen’s Sponsor (Part One) 10/01/2022
Episode Thirty-Four: Living a Purposeful Life (Part Two) 03/01/2022
Episode Thirty-Three: Living a Purposeful Life (Part One) 27/12/2021
Episode Thirty-Two: Healing Through Forgiveness (Part Two) 20/12/2021
Episode Thirty-One: Brian Cuban on Recovery & Self-Hate 14/12/2021
Episode Thirty: Healing Through Forgiveness (Part One) 06/12/2021
Episode Twenty-Nine: Perfectionism and the Holidays 29/11/2021
Episode Twenty-Eight: Breaking the Bonds of Perfectionism 22/11/2021
Episode Twenty-Seven: Discovering Novel Solutions 14/11/2021
Episode Twenty-Six: Living Life on Life’s Terms (Part Two) 08/11/2021
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