Listen "Harmonizing Discontent: A Mindful Shift from Restlessness to Contentment"
Episode Synopsis
In this episode, we explore the emotion of discontentment, often overlooked but deeply impactful. We guide listeners through a mindful journey to understand the roots of their restlessness, and how to transform it into a state of contentment. Through mindfulness techniques and self-inquiry, we learn to embrace the present moment, fostering a sense of peace and satisfaction within ourselves. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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