Excerpt: "Don't absorb labels in order to demoralize yourself. I once heard someone react when a family member labeled themselves as, the black sheep of the family? The other child replied and said, but I too thought I was the black sheep of the family? This interaction taught me how a lot of people label themselves incorrectly in order to demoralize themselves. Both of them absorb one label for different reasons. Your life may not be going as planned, but you don't need to blame yourself for every misfortune. Life is life... things happen which can be out of your control. You don't need to absorb everything which goes on around you or you'll find yourself depressed, demoralized, and dejected." Listen to this podcast and go to the ⁠⁠website⁠⁠ to learn more about how to improve your well-being.

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