Master your mood before it masters your next day. If you're having a bad day, it's okay to feel the different emotions that come with it. It's okay to cry and sulk. But don't allow those emotions to affect the next day. Fight back by acknowledging your emotional intelligence and understand that you choose how to react when things don't go your way. You must find a way either by asking for help or by fixing the issue. Your mental resilience is the foundation, and building on top of it guarantees self-confidence and willpower. And that's today's message. Remember to use the donation button on our website to support us. Become a supporter of this podcast: https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support.

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