Emotional Badass

Emotional Badass

Por: Nikki Eisenhauer
Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story. Embrace guerrilla self care, and laugh with lightness on the self development path. Nikki Eisenhauer is an International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. This show is designed to mindfully be the emotional education so many of us crave; Emotional Badass is where we learn to love ourselves without apology. Emotional Badass is where Moxie Meets Mindful.
417 episodios disponibles

Latest episodes of the podcast Emotional Badass

Mostrando página 17 de 21

How do Sensory Deprivation Tanks Improve Mental Health and Aid Relaxation: Bryan Messmer from Easy Float in Denver 16/12/2019
The Power of the Butterfly Effect on Mental Health: How Small Changes Create Big Impacts 09/12/2019
Adult Social Anxiety? How Sensitivity and Childhood Experiences effect Mental Health 02/12/2019
How Student Loan Debt Affects Mental Health: What You Need to Know, A Cautionary Tale 25/11/2019
How to Use The tool of PARTS for depression & anxiety recovery, improved communication, & inner self talk: Create a Positive Emotional Diet for Better Mental Health 18/11/2019
Let's starve suffering, a gudided meditation for nourishing the mind body and soul: How to Create a Positive Emotional Diet for Better Mental Health 11/11/2019
Healing Control Issues for introverts, How Highly Sensitive People Can Embrace Positive Risks for Mental Health 04/11/2019
How Saying Yes to the Big Quiet Mass Meditation Can Change Your Mental Health 28/10/2019
Keri Johnson Interview - How Jivamukti Yoga Supports Mental Health and Mindfulness for HSPs 21/10/2019
How to Handle Toxic Family Relationships During Your Healing Process to Improve Mental Health 14/10/2019
My Experience with Rolf like Structural Integration Work for Healing chronic pain 07/10/2019
Guided Meditation for Fatigue, Exhaustion, and Letting Go: Why HSPs Feel Numb and Exhausted 30/09/2019
How fatigue relates to mojo & resiliency mindset 26/09/2019
How to Foster Personal Power and Emotional Resilience as a Highly Sensitive Person 23/09/2019
First Steps in Sexual Abuse Recovery: A Guide for HSPs 16/09/2019
The Power of a Healing Goodbye: How Healthy Goodbyes Foster Personal Growth and Emotional Resilience 09/09/2019
Why Inner Child Work Is Crucial for Emotional Growth: Parentification, resistance, play, and the inner adolescent in HSPs 02/09/2019
The Hidden Empaths in Stephen King's, The Shining - How Highly Sensitive People & Empaths Can Benefit from Sensation Seeking 26/08/2019
Self Investment, Money Mindset, and Boundaries on the Seeker's Path: Why HSPs Struggle and How to Change It 22/08/2019
Rachel Grant Interview - Stepping outside of fear & breaking free from trauma 19/08/2019
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