Understanding Hatred as a Protective Emotion | Emotional Algebra with Dr. E...In this powerful episode of Emotional Algebra, Dr. E... explores the deeper meaning behind hatred and how it often masks pain, fear, and the perception of powerlessness. Hatred isn’t always loud or aggressive—sometimes it’s quiet, even logical, acting as a shield against situations that have caused pain in the past, are painful in the present, or are feared in the future.Through relatable examples like “I hate math” or emotional distancing in relationships, Dr. E... breaks down how hatred can be an adaptive response rather than a purely destructive one. Instead of labeling hatred as wrong, this episode invites you to understand it where it comes from, what it's protecting, and how we can respond to it in healthier ways.🔔 Watch the full episode here: [https://youtube.com/@ErikFisherakaDrE]Follow Dr. E... for more insights:📍Instagram: [https://www.instagram.com/dr_e_presents]📍Facebook: [https://www.facebook.com/share/1BkhUS8X4w/?mibextid=wwXIfr]📍LinkedIn: [https://www.linkedin.com/in/doctore]📍TikTok: [https://www.tiktok.com/@dr.epresents]📍Twitter/X: [https://x.com/dctre]📍Spotify Podcast:[https://open.spotify.com/show/3w9W0ZOwfwXkbxeFO5ChWG?si=apAiDAcwTxqhQl-xXWzAoA]#DrE #EmotionalAlgebra #EmotionalIntelligence #DefenseMechanisms #NoiseCancellingMind #MentalHealthAwareness #EmotionalSuppression #AvoidanceBehavior #PsychologicalHealing #SubconsciousMind #InnerWork #HealingJourney #EmotionalAwareness #TrainMetaphor #MindsetMatters #TraumaResponse #SelfDefenseMechanisms #EmotionalResilience #PhaseCancellation #NeuroscienceAndEmotions

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