Listen "Mental Health Matters "
Episode Synopsis
Lars Peterson sits down with us to discuss mental health diagnoses, the prevalence of mental health across all age ranges, and why it matters that workplaces and leaders understand the basics of mental health. Lars shares ideas for grounding exercises, breathing exercises, and explains the Window of Tolerance. In addition, we share our benefit upgrades for EAP clients effective immediately!Window of ToleranceEFR Training Catalog
More episodes of the podcast Emotion Well
Navigating the Caregiver Journey
04/08/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.