ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Making it Work: Self-Care in the Workplace"
Episode Synopsis
On average, you will spend 1/3 of your life working so establishing healthy work routines and incorporating self-care in the workplace is essential for health and happiness. Learn what individuals, leaders, and employers can do to make self-care and wellness a priority and work for everyone.
EFR Wellness Benefits:https://www.efr.org/how-we-help/at-work/wellness-benefits/
Marquee Health: http://marqueehealth.com/
Stats on Worksite Wellness: https://insights.myshortlister.com/employee-wellness-statistics
More episodes of the podcast Emotion Well
Navigating the Caregiver Journey
04/08/2025
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