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Listen "From Self-Care to Child Care: Balancing Well-Being and Parenthood"
Episode Synopsis
Join us as we welcome MJ Andonie, a counselor and mother of two, for a heartfelt exploration of self-care in motherhood. MJ offers a transparent look at her journey into parenthood, revealing how it reshaped her practice and perspective of self-care. Discover the joys and challenges of raising children guided by deep-rooted values and gather invaluable insights into nurturing well-being while nurturing others. Tune in for an episode full of heart and practical wisdom!Book Recommendations from MJ:Raising Good HumansWhole Brain ChildYear of Yes
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04/08/2025
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