ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Series 1 Ep #19 I’m so hard on myself"
Episode Synopsis
Do you have a critical part of yourself that sometimes gives you a really hard time? In this episode Rhonda Goldman discusses the benefits of becoming aware of this critical voice and how tuning into the emotions it generates can be helpful.
More episodes of the podcast Emotion Focused Podcast
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Series 2 Ep #14 Let’s focus!
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Series 2 Ep #13 This thing called Focusing
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Series 2 Ep #11 Emotions in sport
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Series 2 Ep #10 Where is the pain?
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Series 2 Ep #9 Autism and emotions
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Series 2 Ep #8 Shame and Anger
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Series 2 Ep #7 Emotion Revolution?
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Series 2 Ep #6 Can you see me? Part II
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