In this episode, we're explore a crucial and often silenced topic - Postnatal Depression. Join us as we break the silence surrounding the struggles many women face after childbirth.
Global Reality:
Did you know that more than 800 women die daily from complications in pregnancy or childbirth? Despite the joy, for many, it's a time of fear. Postnatal depression impacts not just mothers but fathers, partners, and families at large.
Discussion Outline:

1️⃣ Understanding Postnatal Depression:
Discover the prevalence of postnatal depression affecting 1 in 10 women within the first year after childbirth, dispelling myths about its selectivity.

2️⃣ Causes Unveiled:
Explore the contributing factors, from mental health history to the transformative nature of parenthood, shedding light on the reasons behind this often-misunderstood condition.

3️⃣ Signs and Symptoms:
Recognize the subtle signs – from persistent sadness to difficulty bonding – and learn why open conversations are crucial.

4️⃣ Seeking Help:
Hear personal stories and practical steps for overcoming postnatal depression, from talking to your OB/GYN to seeking psychotherapy. Remember, you're not alone.

5️⃣ Building Support:
Understand the importance of tapping into support networks, replicating the "African Village," accepting help, and the reassurance that postnatal depression is treatable.

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