Let go of limiting beliefs and step into your highest self with Bree Dizeo! Today's episode takes you on a journey of resilience along with practical wellness tips to feel and perform your best. Bree is a holistic health coach from the Integrative Institute of Nutrition, and she's here to empower your to be the CEO of your life and happiness!Today we'll cover:- Bree's Resilient Backstory- Overcoming Feelings of Abandonment- Shedding Off Limiting Beliefs- Advice to Get Out of a Toxic Relationship- Putting Yourself First- Navigating as a Single Mother- Functional Wellness Practices- The Problem With Health Care- Elevating Your Mindset- Mindfulness and Meditation- Energized Plant Based Eating- Gut Health Tips- The Power of Positive Communities- Gatorade Sucks. Water is better!Experiences + Mindset = GrowthBree's Links:Every Body Holds A Story Book on AmazonFollow Bree On Instagram @breedizeoBree's LinkTreeNova Fusion Links:Connect with Dan on LinkedInTry Dr. Doug's Natural Balms Today!Stay Connected On Instagram @novafusioncoNova Fusion's 21 Day Wellness and Resilience Challenge

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