I've observed a lot of themes around integration and disintegration recently so I thought it would be a good time to do a quick overview of Kazmier's Dabrowski's theory of Positive Disintegration. You can find a more comprehensive overview on ep. 154: On Positive Disintegration with Chris Wells, and my Blog Post “Finding Treasure in Ruins.” Dabrowski believes that intensity/excitability is a sign of high developmental potential, and neuroses, which we might call neurodiversity, anxiety, existential depression etc., can be positive if they move us towards our higher selves.  In this episode: 3 factors of positive development Dynamisms are the inner and outer forces that drive our actions.   5 types of integration and disintegration Resources on integration 5 Types of overexcitability Thoughts on Integration Over identification and/or rejection of certain parts of our identity What is Dabrowski's Sweater? Getting your conflicting parts to communicate with each other.

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