Whole-Life Wellness with Ricarda van der Walt

05/06/2025 48 min Temporada 2 Episodio 22
Whole-Life Wellness with Ricarda van der Walt

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Episode Synopsis

Have questions or need prayer? Reach out hereIn this episode, I’m joined by Ricarda van der Walt, a UK-based naturopathic nutritional therapist, as she shares her journey to health and how she now helps women restore their bodies by addressing the root causes—physically, emotionally, and spiritually.We cover:* Ricarda’s personal healing story and what led her to naturopathy & Nutrition* Gut health, IBS, and how to rebalance your microbiome* The emotional wounds and mindsets that manifest in physical illness* How the Holy Spirit is guiding her practice and her clients’ breakthroughs* The role of coaching, accountability, and making a commitment to yourself* Baseline tools and assessments she uses to personalise healingRicarda brings a beautiful perspective on whole-person wellness—body, soul, and spirit—and shares practical, Christ-centred advice for walking in alignment with how God designed our bodies to thrive.Whether you're navigating fatigue, hormonal changes, or simply want to care for your health more intentionally, this episode is packed with wisdom and hope.📩 Connect with Ricarda:🌐 https://www.prosperoushealth.co.uk/💧 Curious about Zinzino?Check out Ricarda's link: https://www.zinzino.com/2010223482/GB👉 Be sure to message Ricarda first to get the right protocol for you!Support the showNeed Coaching or have questions?✨ Connect with me: https://linktr.ee/cindynicolson✨ Sign up to my newsletter: https://bit.ly/cnicnewsletter✨ Thrive in Health & Business: https://theleap.co/creator/cindynicolson/✨ Get the Wisdom Wealth & Impact Guide (Free): https://bit.ly/WisdomWealthImpactGuideWho Am I?Daughter of the King of Kings, Coach, Author, Podcaster & Speaker - Empowering women by equipping them with the TRUTH to rise above limiting beliefs and thrive in their unique God-given identity. You are loved, chosen, redeemed, and called - & Now it's time you believe it! (Isaiah 43).

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