No Fuss Approach to Health + Nutrition

10/05/2021 24 min Episodio 15
No Fuss Approach to Health + Nutrition

Listen "No Fuss Approach to Health + Nutrition"

Episode Synopsis

Tina is such a fun person to follow online and she as a badass with making delicious recipes that are beautiful and healthy! We discuss what its like to work with Tina - a holistic nutritionist who also happens to be a food lover – and what it means to meet someone where they are at. She shared vulnerably her struggles with binge eating and fad diets and that opened the conversation for me to speak about my own journey with emotional eating.SIMPLIFY YOUR HEALTH WITH A NO FUSS APPROACH TO WELLNESSFind out about all programs and offerings at www.simplytina.caFollow her on IG - @simplytinag