Listen "5 Things I am Loving Right Now"
Episode Synopsis
1. Reading real books - check out my IG for some more recent recos! This summer I read a lot but the 3 I would recommend are: The Truth Hurts by Rebecca Reid, The Push by Ashley Audrain, and currently A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free by Shefali Tsabary2. Putting my Kitchen to bed - lots of tips here that I have based my routines off of - https://www.hol-fit.com/thehealthykitchen3. Planning our across Canada trip - if we are lucky the next big decision will be what RV to get!4. Tracking Phone use - celebrating wins for better time usage, time offline or off social media for personal use5. Gratitude - cute stationary and surprise gifts here https://www.pennypaperco.com/6. Letting shit go - the guilt, the fear of judgement, other peoples energy or feelings... let that shit go!
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