S2E5: The Impact of Stress & Slowing Down

21/05/2025 15 min Temporada 2 Episodio 5

Listen "S2E5: The Impact of Stress & Slowing Down"

Episode Synopsis

Join me as I talk about the impact of stress and slowing down has on our bodies and mindful actions we can take every day to support our body in lowering stress, improving health and wellness. (If you notice I say "S2E4," I decided to share this episode after the one I recorded for S2E5 since the weak of May 14th I will be sitting with the feelings of grief more strongly). Slowing Down Guide: https://www.canva.com/design/DAGmgVm_YUQ/J2XNR3kFM8tPrdOrOOynIA/view?utm_content=DAGmgVm_YUQ&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=ha6cdf99e6eSubscribe to my Youtube Channel: ⁠https://youtube.com/@embracelifeandthrive?si=zMn-cFmjDJKHy5OZ ⁠Watch Sabrina's Recipes: ⁠https://www.youtube.com/playlist?list=PLaBiVIwXrwLqW6g6B1csXNDqQC41PUADB Follow me on Instagram @nurse_mrs.millerhttps://www.instagram.com/nurse_mrs.miller/?igsh=anZzM2ZzZ2dmeHE3&utm_source=qr#1-1 Health Coaching & other Resources: ⁠⁠https://linktr.ee/embrace_life_ Schedule a FREE Discovery Session: https://www.massagebook.com/business/8328461/select-product/services/inhouse/category/Coaching?ncf_source=friendly_url&src=externalGet 20% off on supplement orders at my dispensary: ⁠⁠https://us.fullscript.com/welcome/smiller1721347766/store-start⁠⁠ Links & Discount Codes for Protein Powder:My Favorite Powder Powder: Use Code EMBRACELIFE for discount: ⁠⁠https://bewellbykelly.com/collections/all⁠⁠Second Favorite Powder Powder: Use Code EMBRACELIFE for 15% off: ⁠⁠www.equipfoods.com/SABRINAMILLER⁠⁠My Favorite Collagen: Use Code EMBRACELIFE for 10% off: ⁠⁠https://www.perfectsupplements.com/Perfect-Hydrolyzed-Collagen-p/ps-collagen.htm⁠⁠

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