S2E12: Empowered Eating with Stephanie Policar

07/05/2025 25 min Temporada 2 Episodio 12

Listen "S2E12: Empowered Eating with Stephanie Policar"

Episode Synopsis

A wonderful chat with Stephanie Policar.About Stephanie:Stephanie Policar is a certified nutrition coach, cookbook author and culinary instructor who is passionate about knowing what goes into food, and ensuring that the most nutrient-dense, organic ingredients are top of the list. She helps busy families figure out how to easily enjoy great-tasting, allergy-friendly meals at home, while traveling, and in social situations. Stephanie works with clients one-on-one or in small groups to set specific goals, transition into healthy habits, and stay on track so they can feel their best.You can learn more about Stephanie and her cookbook Kids Eat Free at:stephaniepolicar.com/linkedin.com/in/stephanietuckerpolicarStephanie Tucker Policar (@stephaniepolicar) • Instagram photos and videos