Coco Reedy is the artist and owner of YaYa and Company, located in Wilmington, NC. She specializes in beadweaving, resin pouring, and art therapy. Coco’s work explores traditional craft and modern art practices, paying homage to her Native American heritage. Coco pulls from the deepest corners of her soul and creates functional art that she hopes you can see yourself through. In this episode, our conversation revolves around:*moving through an abusive relations and learning to practice self love- channeled thru art*how her ancestors set a beautiful example of what true resiliency looks like*honoring inclusion and embracing dichotomies within ourselves of light and darkConnect with Cocowww.yayacompany.comInstagramJournaling PromptsCoco and I talk about how she was inspired by her Native American ancestors. Today, write about your ancestors.  Or....a fun twist on this prompt could be- embody being the ancestor and write to a future generation telling them about the things that are a part of your daily life. Support the showThanks for listening and for your friendship. Interested in taking a yoga teacher training, working with me as your Ayurveda Health Counselor, or going on an upcoming retreat? Check out the Madre & The Muse website for details.www.madreandthemuse.com

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