Kristy Gungler is a seeker, teacher and connector. She is a mama, wife, daughter, sister and friend. She holds certifications in Ayurvedic Health Counseling, Forest Therapy, yoga + clinical aromatherapy. She has a bachelor's degree in Environmental Science and an associates degree in Veterinary Technology. Kristy is a nature-worshiper whose deep desire and calling is to re-connect humans to nature for the betterment of themselves, their communities, and our beautiful planet, Earth. Through her Earth Bird Wholebeing practice, she offers Ayurvedic Health counseling, guided Forest Therapy walks, seasonal online workshops + courses, teaches a weekly yoga class and is a small-batch distiller of aromatic and therapeutic hydrosols. Connect with Kristyhttps://www.earthbirdwholebeing.com/InstagramJournal PromptFind a tree to spend time with this year. Bring your journal there and tune in. Write about whatever comes up. Maybe even write a letter to the tree and read it out loud. Allow your inner child to participate. Support the showThanks for listening and for your friendship. Interested in taking a yoga teacher training, working with me as your Ayurveda Health Counselor, or going on an upcoming retreat? Check out the Madre & The Muse website for details.www.madreandthemuse.com

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