It's time to simplify your life. Many of us tend to overcomplicate life - in our relationships, training, nutrition, jobs or personal growth. We discuss how consistent small steps can lead you a positive direction. Are the habits you're forming positive or negative to your life? Are you planting the seeds now so you can pick the fruit of your efforts? Why you should be taking ownership of your thoughts, not for others but for yourself. Avoiding emotional decision making and focus on logic, practice and patience. Are you looking at the bark, the tree or the entire rain forest?

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