Pinch Hit Friday #21 - Ryan Conroy on Velocity-Based Throwing Programs

Elite Baseball Development Podcast
21/02/2025 11 min Episodio 21
Pinch Hit Friday #21 - Ryan Conroy on Velocity-Based Throwing Programs

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Episode Synopsis

In this episode, Cressey Sports Performance pitching coach Ryan Conroy discusses the value of tracking velocity in throwing programs rather than just adhering rigidly to distance.Support Our Sponsor: AG1Use our PocketRadar link for 15% off at checkout.

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