Send us a textThis week’s episode “ My Challenge to You!” Is all about me giving you my listeners a monthly challenge on what 3 things can you commit to for the next 30 days that can make a difference in your life. We just started the month of March so what will you change in your routine, what will you add into your routine, what is something you can commit to on a daily or weekly basis that will not only bring awareness to your self care but also within your mental health, relationship (marriage)/family life (with ur children), friendships, business etc.So think about it and are you willing to challenge yourself and create a new routine for the next 30 days?!? Let me know! As always let me know what you think on all socials & thank you for listening!Podcast IG: @the.uet.podcastEmail IG: [email protected] IG: @copingwithcrissy

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