How to Release Emotions Stuck in Your Body!

30/01/2024 1h 12min
How to Release Emotions Stuck in Your Body!

Listen "How to Release Emotions Stuck in Your Body!"

Episode Synopsis

Send us a textOn this week’s episode I discuss “ How to Release Emotions Stuck in your Body.” None of us want to FEEL the EMOTIONS that come up, but guess what in order to heal, in order to get to the top of the mountain WE NEED! To feel & work through it. I give some tips & insights on how to push through the all those emotions, I get a little personal & go into what has come up for me recently, & also how doing the deep inner work is a MUST in your healing journey! If you want to set up an Emotional Release Call with me I am adding the link at the bottom!! Or click the link in my bio on IG! As always let me know what you think on all socials & thank you for listening!Podcast IG: @the.uet.podcastEmail IG: [email protected] IG: @copingwithcrissyEMOTIONAL RELEASE CALLS: https://tr.ee/w3STDowqld